Shotokan Karate Schools has been started separate female group with female Instructor for those girls who are not easy to learn from male Instructor. Register yourself now on limited seat or book your appointment now.Visit our head office or call 0332 33 3435 9.
Kata training in Shotokan karate is done in order to help the body maintain a sense of balance and flexibility, and the constant repetition of the kata engages the mind too! Try repeating the same technique twenty times and see how often the mind wanders from the task at hand; you might be surprised at how often it will, and…