Benefits of learning Karate
1. Increases Stamina
Karate increases stamina as tons of calories is burned every day by practicing this art form.
2. Develops Self-Confidence & Self-Esteem
It can be a life-changing experience for girls to learn Karate as it empowers them with determination, self-confidence, and a way for self-defense.
3. Develop Mental Toughness
Karate is like a journey that never ends. In that case, one keeps on striving continuously to fully master the art and be the best version of oneself. Builds our physical and mental toughness as we keep on learning about Karate.
4. Helps to become Healthy
Learning Karate helps you to lead a healthy and fit lifestyle. Due to regular exercising and various kinds of physical moves, our body gets fit and into shape. It not only shape’s the body but also makes us strong and active.
5. Teach Self-Defense
Karate is used to defend as well as protect yourselves from any harm or difficult situations. It teaches us how to defend ourselves in worse situations like physical attacks or accidents.
6. Maintains Body Posture & Balance
The posture of the body is maintained because of regular exercise and physical moves made by the body. It provides a psychological boost as a result, we feel far more independent and relaxed. One can have peace of mind when one can cope with harsh situations of life.
7. Promotes Gender Equality
Girls are considered weak in strength as compared to boys, so when girls are becoming capable of defending themselves and fending off physical attacks. It changes the mindset of people and promotes gender equality between girls and boys.
People have set up an image of women that they have weak strength, and they have to leave under the protection of men. This belief should be abolished as Girls are also capable of defending themselves. Girls should be trained in a martial art so that they can give stringent action back to their eve-teasers. They should also be given training of martial art as they become more independent and self-confident.
Fee Structure:
Registration Fee: 3000/- Once.
4000 per month fee for 3 days a week class.
7000 per month fee for 6 days a week class.
3000 per month fee for a weekend class.
1000 for 1-day Seminar/workshop .
Class Schedule :
Weekdays: Group 1: Monday Wednesday Friday
Timings: Class one 5:00 pm to 6:00 pm || Class Two 6:05 to 7:05 pm
Group 2: Tuesday Thursday Saturday.
Timings: Class one 5:00 pm to 6:00 pm || Class Two 6:05 to 7:05 pm
Weekend Group: Saturday and Sunday Morning:
Class A: 10:30 am to 11:30 am || Class B: 11:45 am to 12:55 am.