SUMMER KARATE CAMP 2025
Powered by Shotokan Karate Schools
Starting Soon – Limited Slots!
Location: Shotokan Karate Schools, Street 8
Ages: 5+ and All Skill Levels Welcome
Register Now & Unleash the Warrior Within!
Call/WhatsApp: 0332 33 343 59
Summer Karate Camp Schedule
Class Timings – Choose Your Group
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Group 1: 4:00 PM – 5:00 PM
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Group 2: 5:00 PM – 6:00 PM
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Group 3: 6:00 PM – 7:00 PM
Days Per Week – Flexible Options
| Option | Days/Week | Monthly Fee |
|---|---|---|
| Full Week | 6 Days | Rs. 10,000 |
| Regular Plan | 5 Days | Rs. 9,000 |
| Standard Plan | 3 Days | Rs. 6,000 |
| Lite Plan | 2 Days | Rs. 5,000 |
One-Time Registration Fee: Rs. 2,500/-
✅ Why Join?
✔️ Internationally Qualified Instructor
✔️ Self-Defense, Discipline & Fitness
✔️ Certificate upon Completion
ourse Title: Safe & Strong – Self-Defense and Awareness for Kids (Ages 4–12)
???? Course Goals:
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Build confidence and assertiveness
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Teach age-appropriate physical self-defense skills
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Improve awareness of surroundings and personal safety
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Empower children to prevent, avoid, or respond to unsafe situations
????️ Course Modules (Grouped by Age)
???? Level 1: Ages 4–6 (Little Defenders)
Focus: Basic safety, body boundaries, simple movements
Week 1: Introduction to Personal Safety
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Understanding “safe” vs “unsafe”
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Trusted adults
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Good touch / bad touch / confusing touch
Week 2: Awareness Games
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Paying attention to surroundings
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Stranger vs tricky people
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Playing “What’s different?” awareness games
Week 3: Using Your Voice
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“No!” “Stop!” “I don’t like that!”
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Role-play: Yelling for help safely
Week 4: Safe Distances
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“Bubble” space exercises
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Walking away, going to an adult
Week 5: Escape Basics
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Wrist release technique
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Basic falling and getting up safely
Week 6: Practice Day
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Review all skills with games and scenarios
???? Level 2: Ages 7–9 (Junior Guardians)
Focus: Assertiveness, escapes, environment scanning
Week 1: Situational Awareness
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Safe routes, exits, spotting danger
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Color code alert levels (white to red)
Week 2: Assertive Body Language
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Posture, eye contact, confidence drills
Week 3: Physical Self-Defense I
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Wrist grabs
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Arm grabs
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Yell, break free, run
Week 4: Physical Self-Defense II
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Push escapes
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Shoulder grabs
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Basic palm strike / knee strike (to pads)
Week 5: Safe Boundaries & Secrets
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“No secret touching” rule
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Practicing “NO-GO-TELL”
Week 6: Scenario Training
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Playground, stranger at door, someone follows
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Role-plays with feedback
???? Level 3: Ages 10–12 (Youth Protectors)
Focus: Enhanced techniques, decision-making, confidence
Week 1: Threat Recognition
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Reading body language
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Noticing unsafe situations early
Week 2: Self-Defense Basics Refresher
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Reinforce grab releases and strikes
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Introduce balance and angles
Week 3: Verbal Defense (Boundary Setting)
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Using strong voice effectively
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De-escalation practice
Week 4: Advanced Techniques
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Bear hug from behind/front
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Hair grab release
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Ground defense basics
Week 5: Real-Life Situations
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Walking alone, online safety talk
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Getting help from strangers (safe adults)
Week 6: Confidence & Leadership
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Teach-back challenge
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Group role-play and feedback
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Certificates and recap
???? Additional Components
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Games & Drills – Fun reinforcement
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Parent Handouts – Recap each week’s skills for practice at home
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Self-Esteem Activities – “I am strong” affirmations, journaling (for older kids)
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Safety Plans – Creating a family safety code word, safe zones
Click on the links to view more.
International Achievements: Click here
National Achievements Gallery 1: Click here to view