Teens & Adults (Ages 14+)
If you want a complete system that teaches the physical and mental skill of self-defence through a martial arts mindset then Shotokan Karate Schools multi-style system is for you.
Our adult program will help you:
- Optimize physical fitness
- Improve coordination
- Sharpen mental focus and perseverance
- Enjoy the stress relief gained from a great workout combined with pad work
- Develop your courage, confidence and perseverance as you progress towards Black Belt and beyond
We recognize that people begin our program in a wide range of physical conditions and tailor our program to help overcome any physical challenges you may have. You do not compete with anyone. Instead, you learn to measure your progress against your own potential.