Shotokan Karate Schools official Branch of the Shotokan Karate-Do- International Federation
offers women the best Self-defense courses.
We also have Female Instructors for those who want to learn from Female Instructors.
For more details call and WhatsApp: 0332-3334359 || Also join us on our female WhatsApp group for daily updates and video tutorials.
What is Women’s Self Defense?
More than anything, women’s self-defense is a phrase used by people who don’t understand self-defense or by someone trying to sell you something.
Women need to learn to defend against the same type of attacks as men, and techniques that are most effective for men are also most effective for women.
Simple Self Defence Techniques Everyone Needs to Know
1) Escaping a Wrist Hold. …
2) Breaking Out of a Zip Tie Handcuff. …
3) Defending a Hair Grab. …
4) A Palm-Heel Strike That Counts. …
5) Escaping an Uncomfortable Hug. …
6) Elbow to the Rescue. …
7) Knees Can Be Powerful Weapons. …
8) A Hard Stomp Goes a Long Way.
And many more.
Fee Structure:
Registration Fee: 3500/- Once.
5500 per month fee for 3 days a week class.
9000 per month fee for 6 days a week class.
4500 per month fee for a weekend class.
1000 for a 2 hours Seminar/workshop.
Class Schedule :
Weekdays: Group 1: Monday Wednesday Friday
Timings: Class one 5:00 pm to 6:00 pm || Class Two 6:05 to 7:05 pm
Group 2: Tuesday Thursday Saturday.
Timings: Class one 5:00 pm to 6:00 pm || Class Two 6:05 to 7:05 pm
Weekend Group: Saturday and Sunday Morning:
Class A: 10:30 am to 11:30 am || Class B: 11:45 am to 12:55 am.
Please click on the link for the video
https://www.youtube.com/watch?v=chbBOqkSd5A