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Shotokan Karate Schools (PVT) Ltd,#3,4 Ground Floor, Decent Plaza, Street # 8, G11/1 Islamabad, Pakistan

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International Participation

International Participation

Shotokan Karte Schools is continuously participating in different International Seminars and Tournaments every years. This opportunity is for all the affiliated clubs and members. Participation in International events is to give chance our students for do best and explore the world .

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Junior Programs

Junior Programs

HOW CAN WE HELP YOUR CHILD?. I’m Sensei Qasim Suleman, Chief Coach/ International Qualified Instructor. As a Karate instructor with extensive experience training kids, there is nothing better than seeing them grow firsthand. But more important than the martial arts skills they learn is the personal skills they develop and carry for life. It’s about developing confidence, discipline, character, focus and…

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Self Defense for Girls

Self Defense for Girls

Three Reasons Women Need to Learn Self-Defense. 1. Self-defense helps women protect themselves and their family. In my opinion, this is the most important reason for women to learn self-defense, because it is the difference between life and death. Learning self-defense provides the user with skill to avoid being hurt or injured in an attack. While this doesn’t guarantee safety,…

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Karate for Adults

Karate for Adults

Karate is a great workout! Karate for adults is a great way to get fit and healthy! Regular exercise ensures we remain healthy, supporting our backs and prolonging health, not to mention making us feel generally inspired and motivated! Karate is great for stress release! Karate Builds a Balanced Body! Adult karate is a great all-round workout. Karate uses all muscle…

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Understanding What is Karate

Understanding What is Karate

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements.  The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual.  This is facilitated by the discipline and persistent effort required in training.   If karate had to be described in…

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