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Tag: power

Why Karate Important for kids

Why Karate Important for kids

Why Karate is important for kids. They focus on individual growth, not on team competition. Many kids with learning and attention issues struggle with the pressure of having to compete with other kids. So traditional sports may not appeal to them. But in Karate, the focus is on self-improvement. There’s no “letting down the team.” They emphasize self-control and concentration. Attention is…

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Junior Programs

Junior Programs

HOW CAN WE HELP YOUR CHILD?. I’m Sensei Qasim Suleman, Chief Coach/ International Qualified Instructor. As a Karate instructor with extensive experience training kids, there is nothing better than seeing them grow firsthand. But more important than the martial arts skills they learn is the personal skills they develop and carry for life. It’s about developing confidence, discipline, character, focus and…

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Self Defense for Girls

Self Defense for Girls

Three Reasons Women Need to Learn Self-Defense. 1. Self-defense helps women protect themselves and their family. In my opinion, this is the most important reason for women to learn self-defense, because it is the difference between life and death. Learning self-defense provides the user with skill to avoid being hurt or injured in an attack. While this doesn’t guarantee safety,…

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Karate for Adults

Karate for Adults

Karate is a great workout! Karate for adults is a great way to get fit and healthy! Regular exercise ensures we remain healthy, supporting our backs and prolonging health, not to mention making us feel generally inspired and motivated! Karate is great for stress release! Karate Builds a Balanced Body! Adult karate is a great all-round workout. Karate uses all muscle…

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